Building momentum as a business owner is a math problem.
Three variables. One or more of them need your attention. This diagnostic tells you which.
Use the sliders to assess your current state. Calculate at the bottom.
Pick a goal. This is what you're building Momentum around.
What you carry into the work. What you know, who you know, what you can apply.
Direction = energy expressed. When clear & aligned, it compounds.
1 = stalled out · 10 = moving at a strong, sustainable clip
1 = mostly noise / distraction · 10 = everything aligned with what matters most
1 = avoiding, hiding, or pretending · 10 = actively curious and engaged
1 = rushed, reactive, scattered · 10 = clear, aligned, compounding
Friction is information. Every type of resistance is telling you something specific.
1 = crystal clear focus · 25 = mind consumed by noise
1 = grounded, steady · 25 = frequently stuck in emotional spin
1 = body strong, regulated · 25 = body heavy, braced, depleted
1 = relationships supportive, flowing · 25 = relationships frustrating, stalled, misaligned
When momentum stalls, diagnose the variable.
What do you need to learn? Who do you need to seek out?
Do you need to increase or decrease speed? How does your energy need to shift?
How will you address each area of resistance?